Up at 5am today for the first of many am work outs with my buddy Eddie. (thanks for sacrificing your time for helping achieve my dreams) It went well. A little tough but it was only day one.
After thinking it over for a while, I decided to do the weight watchers program. It's easy. Just buy the meals and make sure i don't go over my allotted points.(i don't know how many points a day i get just yet so i give myself 11 points.)haha
On my way to work this morning, i stopped by this new health/organic food store. Sprouts. I bought baby carrots and veggie chips so i can have something to snack on inbetween meals. (i was feeling proud of myself because im eating good and feeling good.) I come to find out that my veggie chips are fried! AHHHHHHHH. What the heck? I was soo excited that i found a new and healthy snack that tasted sooo good! haha Since i don't want to eat anything fried, I gave them away and stuck with the carrots
And now im sitting hear sweaty from the gym again. An hour worth of cardio and 10 min of the sauna. I feel so good but i need to do more!
I am half way to my mission call! I got this SON!
Dude, Denys and I did WW before our wedding and I dropped 35 LBs. I think its an easy diet as long as you can jott down your points which should be easy since you have an iPhone and you can use their app. Good luck man!
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