Today I decided to work out a little harder then normal at the gym. When it was time to do cardio, i Challenged myself and was trying to persevere through what i thought was the work out of my life. lol It was NOT the work out of my life because when i was done, i felt fine, (haha) but my body was happy and I was happy that i stepped out of my Confort Zone and did something i normally didn't do. I grew in the sense that I learned that I can push myself a little harder and i will survive. If I were to push myself a little harder everyday, I will be able to reach my weight loss goal faster!
I know this is a short entry/post but if you really Ponder what Stepping out of your Confront Zone means, great things will come from you doing so!
i feel like the moral of the story is do all you can and then a little more! you're amazing!! miss ya!!!!
ReplyDeleteKeep up the good work!
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